Chance

I continue to be amazed at the random, and yet seemingly serendipitous, ways that existence unfolds before us. There have been many times that I’ve been surprised at how slight changes in my choices or plans have effects that result in chance encounters & experiences that I otherwise would’ve missed. In retrospect, it’s easy to …

Lean into Timelessness

I think many of us have started to notice how our sense of the days passing has changed. A friend joked with me that “the names of the days have been officially changed... they will now be known as ‘yesterday’, ‘today’ and ‘tomorrow’”. Why is this? I think there are a number of reasons but …

An “Attitude” Journal

I was recently browsing through one of my local bookstores, randomly choosing aisles to discover something new, when I happened upon the stationery section. While I do journal frequently (mostly electronically for convenience), I haven’t taken up the practice of gratitude journaling on paper. I do have a gratitude exercise & method that I do …