Hi there. You’ve likely arrived here through a link on my LinkedIn profile page, my Instagram bio, another site where I’ve published some content, or perhaps even a random search of the web. In any case, I thank you for stopping by to visit. Browse around and if anything interests you, please feel free to reach out – thanks!
About
This site is more of an attempt to bring together various aspects of my life under one digital roof. You’ll find some articles related to my Life Skills Coaching, learn more about my bread obsession, and find out a bit more about my musical preferences and projects.
If you’re sensing some dissatisfaction with aspects of your personal or professional life, I may be able to help you help yourself. I have a certificate in Life Skills Coaching from George Brown College and would love to help you change the stories about yourself.
I’m also a bass player & musician with varied musical tastes and I’m in the process of unlearning quite a few things.
I’m more than happy to connect with you on any coaching, baking or musical questions – please use the links at the bottom of the page to contact me on various platforms.
Articles
Here are some articles related to my Life Skills Coaching that you may find interesting.
Failure is an Option
In Life Skills Coaching we sometimes use blue-sky exercises to see the possibilities we have before us. We ask questions like “what would this situation look like in a perfect scenario?” or “what would that look like if you couldn’t fail?”. These are wonderful questions to open our minds to what is possible. When we …
Procrastination & Avoidance as Mood Regulators
I recently listened to a TED podcast hosted by Adam Grant, noted researcher & behavioural psychologist, that focused on the topic of procrastination. I’ve always been interested in this because I have found myself at its mercy over the years, but have recently made some strides in overcoming my blocks to starting something. In reflecting …
Continue reading “Procrastination & Avoidance as Mood Regulators”
Owning Your Vulnerability
When I take the time to reflect and try to be objective about an experience that I’m having, it gives me the opportunity to explore what’s below the surface. When I first learned about the feeling wheel, I really was amazed at how we can describe various emotions in such detail. As part of the …
Contact
The best ways to get in touch with me are either through Instagram at @breadbylarry, through LinkedIn, or email:
lifeskillscoaching@icloud.com – for Life Skills Coaching
larry.lefebour@icloud.com – for general inquiries
