An “Attitude” Journal

I was recently browsing through one of my local bookstores, randomly choosing aisles to discover something new, when I happened upon the stationery section. While I do journal frequently (mostly electronically for convenience), I haven’t taken up the practice of gratitude journaling on paper. I do have a gratitude exercise & method that I do …

Rudder Words

I've been reading "The Firestarter Sessions" by Danielle Laporte and quite enjoying it so far. At the place where I last left off, she makes a very profound statement: When you feel good, you act smarter. Having recently finished (and now re-reading) "Super Brain" by Deepak Chopra & Rudolph Tanzi, this sentiment matches the main …