I was recently browsing through one of my local bookstores, randomly choosing aisles to discover something new, when I happened upon the stationery section. While I do journal frequently (mostly electronically for convenience), I haven’t taken up the practice of gratitude journaling on paper. I do have a gratitude exercise & method that I do …
How to keep growing through your milestones
For several years now, I’ve become very interested in understanding how I learn and how to create the best environments & contexts for me to continue to grow. Having turned 50 last year, it is a great time to take stock, so to speak. I recently came across a pair of related articles that gave …
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Rudder Words
I've been reading "The Firestarter Sessions" by Danielle Laporte and quite enjoying it so far. At the place where I last left off, she makes a very profound statement: When you feel good, you act smarter. Having recently finished (and now re-reading) "Super Brain" by Deepak Chopra & Rudolph Tanzi, this sentiment matches the main …
