Analog & Digital

We all have yin & yang elements to us - light & dark, left & right, logical & creative. These elements can sometimes stand in stark contrast with each other and in some cases, we’ve become acclimatized to keeping them separate. I remember first learning about the left & right hemispheres of the brain in …

Exhilaration

I subscribe to a number of email lists & podcasts that focus on growth & change. One that I really enjoy is the Reboot.io podcast, from a company that embraces, encourages and helps to foster change & healthy behaviours to support that change in companies. The most recent email I received from them has the …