Habits & Gravity

A few weeks ago, I was listening to an episode of “DarrenDaily”, the daily podcast of motivational speaker & coach Darren Hardy, and he relayed the story of a student & master walking through a forest. The master directed the student to destroy a small shoot starting to appear through the undergrowth. The student did …

An “Attitude” Journal

I was recently browsing through one of my local bookstores, randomly choosing aisles to discover something new, when I happened upon the stationery section. While I do journal frequently (mostly electronically for convenience), I haven’t taken up the practice of gratitude journaling on paper. I do have a gratitude exercise & method that I do …