Analog & Digital

We all have yin & yang elements to us - light & dark, left & right, logical & creative. These elements can sometimes stand in stark contrast with each other and in some cases, we’ve become acclimatized to keeping them separate. I remember first learning about the left & right hemispheres of the brain in …

Hope & Optimism

I was fortunate to have a virtual reunion recently with my friends whom I studied Life Skills Coaching with several years ago. We’ve kept in touch over the years but haven’t seen each other for some time now. It was great to be able to talk & share again about our experiences and to be …