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Tag: recharge

Posted on September 21, 2019

Growing Through the Occasional Cold & Flu

Around this time of year when school is back in full swing is often when colds & flu start to crop up again. It’s almost an expectation now that at some point, no matter what I may do to prevent being exposed to these minor illnesses, I will become sick. To be honest, it’s more …

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Posted on February 9, 2019May 29, 2019

Random thoughts in the sunshine state

The surf has a relentless, unending, chaotic energy that is beautiful to lose yourself in. Every second that you listen to the surf is different than the one before. Like snowflakes, it is unique in its nature. Unlike snowflakes which are frozen moments in time, the surf is constant change that is timeless in its …

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Posted on December 18, 2018May 29, 2019

Remembering your self-care

This time of year can be wonderful for the opportunity to gather with friends & family, to witness & receive small gestures of kindness and generally to experience the slow slide into the winter season with the impending promise of brighter days.  It can be also a time of stress, worry and short-fuses where you …

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Some causes I support

It’s always nice to spread the word, so please reach out to these organizations that do good things:

Conquer COVID-19

Feed the Frontlines TO

Huntington Heroes Run/Walk for HD

The Terry Fox Run

Second Harvest Food Rescue

Shoppers. Love. You. Run for Women

The p.i.n.e. project

Toronto Humane Society

Daily Bread Food Bank

Kiva

© 2022. This is a really simple copyright notice… in short, don’t copy anything I’ve written without citing me as a source. I’m happy if you link to my site.

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