For a good portion of my life, I’ve been quite comfortable with the idea of living in the present, both rationally & emotionally. From my logical & rational side, I was comfortable enough with the concept of time to understand that all we truly have is “now”. That allowed me to be curious and dig …
Divest Your Worry Portfolio
I haven’t written about worry specifically before, but it’s related to many topics that I’ve covered in other articles. Worry is one of those aspects of life that can be very challenging to dismiss. We are always pushing against our own boundaries and this can result in a gradual increase in our levels of worry …
Taping Off
I’m in the process of painting a room in my apartment, which is long overdue. There are a few walls that are still in their “original” condition and haven’t been touched in more than a decade. As opposed to many of my friends & colleagues, I really enjoy painting. And one of the steps I …
Life is not a game of Tetris
I’ve been fascinated by the concept of consciousness over the past few years. I’ve found that it has complemented my own studies of mindfulness & understanding my behaviours & beliefs. If you’re curious about exploring “the hard problem of consciousness”, I’d highly recommend seeking out any books or talks by Donald Hoffman who has some …
