I’ve been auditing a number of courses in mindfulness through edX.org offered by the Greater Good Science Center at Berkeley and I would highly recommend them. They offer a balanced & insightful look at happiness, the behaviours that impact our levels of happiness in life, and how mindfulness can play a key role in our …
Learning Differently
I recently finished reading Jim Kwik’s book, “Limitless”, and really appreciate his approach to learning and his passion for helping others overcome obstacles in order to change their lives. If you’re not familiar with him or his story, please check him out at his site (Jim Kwik) and the site for his book (Limitless - …
Releasing My Need To Be Right
Recently, I had one of my close friends from university send me a link to a video featuring a couple of speakers presenting their ideas on faith & science. In the years since university, I’ve become more comfortable in my relationship with “faith”. I recall back then that I felt “different” or “defective” in not …
Growing Through the Occasional Cold & Flu
Around this time of year when school is back in full swing is often when colds & flu start to crop up again. It’s almost an expectation now that at some point, no matter what I may do to prevent being exposed to these minor illnesses, I will become sick. To be honest, it’s more …
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