I wonder what this button does…
random sharings from Larry
I recently listened to a TED podcast hosted by Adam Grant, noted researcher & behavioural psychologist, that focused on the topic of procrastination. I’ve always been interested in this because I have found myself at its mercy over the years, but have recently made some strides in overcoming my blocks to starting something. In reflecting …
Continue reading "Procrastination & Avoidance as Mood Regulators"
When I take the time to reflect and try to be objective about an experience that I’m having, it gives me the opportunity to explore what’s below the surface. When I first learned about the feeling wheel, I really was amazed at how we can describe various emotions in such detail. As part of the …
I have the good fortune to be able to regularly speak with a former colleague & mentor of mine. These talks are definitely mutually beneficial. I have a chance to not only enrich our friendship, but also practice what I’ve learned in my Life Skills Coaching. A recent conversation proved to be a great topic …
