I’ve been auditing a number of courses in mindfulness through edX.org offered by the Greater Good Science Center at Berkeley and I would highly recommend them. They offer a balanced & insightful look at happiness, the behaviours that impact our levels of happiness in life, and how mindfulness can play a key role in our …
Learning Differently
I recently finished reading Jim Kwik’s book, “Limitless”, and really appreciate his approach to learning and his passion for helping others overcome obstacles in order to change their lives. If you’re not familiar with him or his story, please check him out at his site (Jim Kwik) and the site for his book (Limitless - …
Shedding Our Masks
I have the good fortune to be able to regularly speak with a former colleague & mentor of mine. These talks are definitely mutually beneficial. I have a chance to not only enrich our friendship, but also practice what I’ve learned in my Life Skills Coaching. A recent conversation proved to be a great topic …
Are ideas real?
I think I’ve mentioned in a few other articles how much I enjoy reading about physics & science. I continue to be amazed by this language that we’ve created as a way to understand and explain our reality. Over the years, my enjoyment has shifted from the satisfaction of figuring out the mechanics & calculations …